No more mummy tummy 14 day challenge round 3 starts this Monday!
This is the safe #ABchallenge for mums.
Its a safe core and wellness educational online program.
All your nutrition is included and the meals are easy to follow and affordable.
If you want to learn about #diastasisrecti , correct posture, reducing lower back pain and ultimately how to flatten your mummy tummy safely then this is for you.
Many health professionals and experts have also taken part.
This program is perfect for busy mums!
There are now very few places left to start 15th September. So you need to join now!
Details here http://www.pregnancyexercise.co.nz/no-more-mummy-tummy-14-day-challenge/
Next challenge November :)
#postnatalworkout #postpregnancyexercise #postnatalfitness #fitmom #fitmums #healthymum